Ketil Olsen 1000m row
1,000
Meters
4:47.7
Time
2:23.8
Pace
55
Calories
103
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 122 |
November 08, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.7 | 1,000 | 2:23.8 | 118 | 704 | 25 | 103 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 26 | 93 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 26 | 105 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 25 | 105 |
| 0:59.2 | 800 | 2:28.0 | 108 | 671 | 25 | 105 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 26 | 107 |
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Workout Graph
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