Ketil Olsen 10000m row
10,000
Meters
50:03.0
Time
2:30.1
Pace
544
Calories
113
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 1285 |
| Drag Factor | 117 |
December 12, 2025 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:03.0 | 10,000 | 2:30.1 | 103 | 655 | 544 | 25 | 113 |
| 10:12.8 | 2,000 | 2:33.2 | 97 | 635 | 108 | 25 | 107 |
| 9:48.5 | 4,000 | 2:27.1 | 110 | 678 | 110 | 26 | 109 |
| 10:04.8 | 6,000 | 2:31.2 | 101 | 648 | 108 | 25 | 113 |
| 10:07.9 | 8,000 | 2:31.9 | 100 | 643 | 108 | 26 | 113 |
| 9:49.0 | 10,000 | 2:27.2 | 110 | 677 | 110 | 27 | 127 |
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Workout Graph
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