Ketil Olsen 10000m row
10,000
Meters
50:16.6
Time
2:30.8
Pace
544
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 1293 |
| Drag Factor | 113 |
December 13, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:16.6 | 10,000 | 2:30.8 | 102 | 649 | 544 | 25 | 114 |
| 10:22.8 | 2,000 | 2:35.7 | 93 | 618 | 107 | 25 | 106 |
| 10:03.9 | 4,000 | 2:30.9 | 102 | 649 | 109 | 25 | 112 |
| 9:51.0 | 6,000 | 2:27.7 | 109 | 670 | 110 | 26 | 117 |
| 10:06.7 | 8,000 | 2:31.6 | 100 | 640 | 108 | 26 | 116 |
| 9:52.2 | 10,000 | 2:28.0 | 108 | 668 | 110 | 27 | 120 |
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Workout Graph
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