Ketil Olsen 1000m row

1,000

Meters

4:51.8

Time

2:25.9

Pace

53

Calories

Average Watts113
Calories Per Hour687
Stroke Rate25
Stroke Count125
Drag Factor136

January 03, 2026 06:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:51.8 1,000 2:25.9 113 687 53 25
0:54.5 200 2:16.2 138 776 11 26
0:57.9 400 2:24.7 115 697 11 27
1:00.4 600 2:31.0 102 649 10 25
0:59.8 800 2:29.5 105 660 10 26
0:59.2 1,000 2:28.0 108 671 11 24

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Workout Graph

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