Ketil Olsen 5000m row
5,000
Meters
24:14.6
Time
2:25.4
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 135 |
February 02, 2026 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:14.6 | 5,000 | 2:25.4 | 114 | 691 | 277 | 25 |
| 4:56.1 | 1,000 | 2:28.0 | 108 | 671 | 55 | 25 |
| 4:54.2 | 2,000 | 2:27.1 | 110 | 678 | 55 | 25 |
| 4:52.7 | 3,000 | 2:26.3 | 112 | 684 | 55 | 25 |
| 4:44.6 | 4,000 | 2:22.3 | 121 | 718 | 56 | 26 |
| 4:47.0 | 5,000 | 2:23.5 | 118 | 707 | 56 | 26 |
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Workout Graph
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