Ketil Olsen 5000m row
5,000
Meters
25:14.3
Time
2:31.4
Pace
271
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 120 |
February 07, 2026 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:14.3 | 5,000 | 2:31.4 | 101 | 644 | 271 | 24 |
| 5:11.9 | 1,000 | 2:35.9 | 92 | 611 | 53 | 24 |
| 5:05.1 | 2,000 | 2:32.5 | 99 | 637 | 54 | 24 |
| 5:05.2 | 3,000 | 2:32.6 | 98 | 636 | 54 | 24 |
| 4:57.6 | 4,000 | 2:28.8 | 106 | 665 | 55 | 25 |
| 4:54.6 | 5,000 | 2:27.3 | 110 | 672 | 55 | 24 |
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Workout Graph
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