Ketil Olsen 5000m row

5,000

Meters

25:39.9

Time

2:33.9

Pace

267

Calories

Average Watts96
Calories Per Hour629
Stroke Rate25
Stroke Count647
Drag Factor136

March 22, 2026 08:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:39.9 5,000 2:33.9 96 629 267 25
5:11.3 1,000 2:35.6 93 619 53 25
5:08.7 2,000 2:34.3 95 627 53 25
5:08.3 3,000 2:34.1 96 628 53 25
5:06.3 4,000 2:33.1 97 635 54 25
5:05.3 5,000 2:32.6 98 638 54 25

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Workout Graph

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