Ketil Olsen 5000m row

5,000

Meters

27:30.2

Time

2:45.0

Pace

258

Calories

Average Watts78
Calories Per Hour568
Stroke Rate23
Stroke Count653
Drag Factor143

March 24, 2026 06:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:30.2 5,000 2:45.0 78 568 258 23
5:41.2 1,000 2:50.6 70 542 51 23
5:24.1 2,000 2:42.0 82 583 52 24
5:25.2 3,000 2:42.6 81 580 52 24
5:27.9 4,000 2:43.9 79 573 52 24
5:31.8 5,000 2:45.9 77 563 51 24

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Workout Graph

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