Ketil Olsen 1000m row
1,000
Meters
5:11.0
Time
2:35.5
Pace
50
Calories
100
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 143 |
April 08, 2026 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.0 | 1,000 | 2:35.5 | 93 | 620 | 50 | 25 | 100 |
| 1:00.3 | 200 | 2:30.7 | 102 | 651 | 10 | 26 | 93 |
| 1:02.0 | 400 | 2:35.0 | 94 | 623 | 10 | 25 | 99 |
| 1:02.5 | 600 | 2:36.2 | 92 | 615 | 10 | 25 | 101 |
| 1:03.5 | 800 | 2:38.7 | 87 | 601 | 10 | 25 | 105 |
| 1:02.7 | 1,000 | 2:36.7 | 91 | 612 | 10 | 25 | 102 |
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Workout Graph
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