Ketil Olsen 1000m row

1,000

Meters

4:57.5

Time

2:28.7

Pace

51

Calories

Average Watts106
Calories Per Hour665
Stroke Rate25
Stroke Count126
Drag Factor160

April 09, 2026 05:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:57.5 1,000 2:28.7 106 665 51 25
0:58.6 200 2:26.5 111 683 11 26
0:59.6 400 2:29.0 106 664 10 24
0:59.6 600 2:29.0 106 664 10 26
1:00.1 800 2:30.2 103 655 10 25
0:59.6 1,000 2:29.0 106 664 10 26

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Workout Graph

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