Ketil Olsen 1000m row
1,000
Meters
4:33.0
Time
2:16.5
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 189 |
April 15, 2026 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 56 | 26 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 12 | 28 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 11 | 26 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 11 | 27 |
| 0:57.1 | 800 | 2:22.7 | 120 | 714 | 11 | 26 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 11 | 25 |
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Workout Graph
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