Ketil Olsen 1000m row

1,000

Meters

4:31.9

Time

2:15.9

Pace

55

Calories

Average Watts139
Calories Per Hour779
Stroke Rate27
Stroke Count123
Drag Factor161

April 21, 2026 05:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:31.9 1,000 2:15.9 139 779 55 27
0:55.2 200 2:18.0 133 758 11 27
0:55.6 400 2:19.0 130 748 11 26
0:54.3 600 2:15.7 140 781 11 27
0:53.2 800 2:13.0 149 812 11 28
0:53.6 1,000 2:14.0 145 800 11 28

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Workout Graph

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