Ketil Olsen 1000m row

1,000

Meters

4:41.2

Time

2:20.6

Pace

55

Calories

Average Watts126
Calories Per Hour733
Stroke Rate25
Stroke Count119
Drag Factor159

April 24, 2026 05:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:41.2 1,000 2:20.6 126 733 55 25
0:58.0 200 2:25.0 115 695 11 25
0:55.0 400 2:17.5 135 763 11 25
0:55.9 600 2:19.7 128 741 11 25
0:56.1 800 2:20.2 127 736 11 27
0:56.1 1,000 2:20.2 127 736 11 26

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Workout Graph

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