Ketil Olsen 1000m row
1,000
Meters
5:04.0
Time
2:32.0
Pace
51
Calories
101
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 146 |
August 24, 2026 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.0 | 1,000 | 2:32.0 | 100 | 603 | 51 | 24 | 101 |
| 1:00.2 | 200 | 2:30.5 | 103 | 598 | 10 | 25 | 95 |
| 0:59.4 | 400 | 2:28.5 | 107 | 666 | 11 | 24 | 102 |
| 1:01.3 | 600 | 2:33.2 | 97 | 587 | 10 | 24 | 103 |
| 1:00.8 | 800 | 2:32.0 | 100 | 592 | 10 | 25 | 104 |
| 1:02.3 | 1,000 | 2:35.7 | 93 | 577 | 10 | 25 | 103 |
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Workout Graph
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