Ketil Olsen 10:00 row
1,988
Meters
10:00.0
Time
2:30.9
Pace
107
Calories
102
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 127 |
September 04, 2026 05:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,988 | 2:30.9 | 102 | 642 | 107 | 25 | 102 |
| 2:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 24 | 92 |
| 4:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 24 | 97 |
| 6:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 25 | 100 |
| 8:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 26 | 102 |
| 10:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 27 | 119 |
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Workout Graph
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