Ketil Olsen v4:00/2:00r...1 row
0
Meters
Time
Pace
19
Calories
118
Heart Rate
| Rest Distance | 360 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 360 |
| Overall Time | 2:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 28 |
| Stroke Count | 298 |
| Drag Factor | 0 |
September 04, 2026 05:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0 | 0 | 28 | 118 | ||||
| 4:00.0 | 826 | 2:25.2 | 114 | 690 | 28 | 118 | |
| r: 2:00 | 360 | ||||||
| r360 |
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Workout Graph
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