Lluís Duch 30:00 row
7,169
Meters
30:00.0
Time
2:05.5
Pace
453
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 138 |
May 06, 2025 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,169 | 2:05.5 | 177 | 908 | 453 | 26 | 137 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 89 | 26 | 123 |
| 12:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 26 | 132 |
| 18:00.0 | 1,430 | 2:05.8 | 175 | 903 | 90 | 26 | 138 |
| 24:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 26 | 143 |
| 30:00.0 | 1,447 | 2:04.3 | 182 | 925 | 92 | 26 | 150 |
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Workout Graph
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