Lluís Duch v2:00/r...16 row
10,650
Meters
48:00.0
Time
2:15.2
Pace
635
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,650 |
| Overall Time | 48:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 1033 |
| Drag Factor | 118 |
October 27, 2025 13:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,650 | 2:15.2 | 142 | 787 | 20 | 122 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 13 | 100 |
| 4:00.0 | 851 | 2:21.0 | 125 | 729 | 16 | 105 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 19 | 112 |
| 4:00.0 | 935 | 2:08.3 | 166 | 869 | 23 | 128 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 15 | 109 |
| 4:00.0 | 948 | 2:06.5 | 173 | 893 | 25 | 130 |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 15 | 107 |
| 4:00.0 | 967 | 2:04.0 | 183 | 930 | 27 | 137 |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 15 | 110 |
| 4:00.0 | 996 | 2:00.4 | 200 | 988 | 28 | 144 |
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 15 | 114 |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 30 | 146 |
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 16 | 116 |
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 31 | 151 |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 24 | 126 |
| 4:00.0 | 822 | 2:25.9 | 112 | 687 | 14 | 120 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.