Lluís Duch 9150m row
9,150
Meters
41:10.7
Time
2:15.0
Pace
542
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 981 |
| Drag Factor | 141 |
October 29, 2025 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.7 | 9,150 | 2:15.0 | 142 | 789 | 23 | 121 |
| 5:22.9 | 1,000 | 2:41.4 | 83 | 586 | 21 | 94 |
| 4:36.2 | 2,000 | 2:18.1 | 133 | 757 | 23 | 110 |
| 4:26.3 | 3,000 | 2:13.1 | 148 | 810 | 24 | 116 |
| 4:25.0 | 4,000 | 2:12.5 | 150 | 817 | 24 | 117 |
| 4:23.8 | 5,000 | 2:11.9 | 153 | 824 | 25 | 122 |
| 4:23.8 | 6,000 | 2:11.9 | 153 | 824 | 24 | 125 |
| 4:23.5 | 7,000 | 2:11.7 | 153 | 826 | 25 | 128 |
| 4:19.7 | 8,000 | 2:09.8 | 160 | 850 | 25 | 129 |
| 4:13.2 | 9,000 | 2:06.6 | 172 | 893 | 25 | 136 |
| 0:36.2 | 9,150 | 2:00.6 | 199 | 985 | 23 | 138 |
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Workout Graph
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