Lluís Duch v6:00/2:00r...3 row
3,038
Meters
12:46.8
Time
2:06.2
Pace
180
Calories
132
Heart Rate
| Rest Distance | 627 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,665 |
| Overall Time | 18:46.8 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 495 |
| Drag Factor | 113 |
November 05, 2025 14:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:46.8 | 3,038 | 2:06.2 | 174 | 899 | 26 | 132 | |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 27 | 137 | |
| r: 2:00 | 317 | ||||||
| 6:00.0 | 1,437 | 2:05.2 | 178 | 912 | 28 | 141 | |
| r: 2:00 | 310 | ||||||
| 0:46.8 | 182 | 2:08.5 | 165 | 866 | 24 | 120 | |
| r627 |
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Workout Graph
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