Lluís Duch v1:00/0:30r...6 row
1,653
Meters
6:00.0
Time
1:48.8
Pace
120
Calories
141
Heart Rate
| Rest Distance | 640 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,293 |
| Overall Time | 10:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 33 |
| Stroke Count | 202 |
| Drag Factor | 122 |
November 24, 2025 13:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,653 | 1:48.8 | 271 | 1232 | 33 | 141 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 35 | 129 | |
| r: 0:30 | 79 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 33 | 138 | |
| r: 0:30 | 87 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 34 | 142 | |
| r: 0:30 | 84 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 33 | 145 | |
| r: 0:30 | 82 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 34 | 146 | |
| r: 0:30 | 79 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 33 | 150 | |
| r: 1:30 | 229 | ||||||
| r640 |
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Workout Graph
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