Lluís Duch v3:00/r...3 row
1,869
Meters
8:53.0
Time
2:22.5
Pace
68
Calories
104
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,869 |
| Overall Time | 8:53.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Stroke Count | 148 |
| Drag Factor | 140 |
November 25, 2025 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.0 | 1,869 | 2:22.5 | 121 | 715 | 17 | 104 |
| 3:00.0 | 594 | 2:31.5 | 101 | 646 | 15 | 93 |
| 3:00.0 | 637 | 2:21.2 | 124 | 727 | 17 | 106 |
| 2:53.0 | 640 | 2:15.1 | 142 | 787 | 19 | 113 |
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Workout Graph
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