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Lluís Duch v1:00/0:40r...25 row

6,560

Meters

25:00.0

Time

1:54.3

Pace

448

Calories

133

Heart Rate

Rest Distance2,882
Rest Time16:40.0
Overall Distance9,442
Overall Time41:40.0
Average Watts234
Calories Per Hour1106
Stroke Rate29
Stroke Count725
Drag Factor151

December 02, 2025 13:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,560 1:54.3 234 1106 29 133
1:00.0 257 1:56.7 220 1057 29 112
r: 0:40 116
1:00.0 257 1:56.7 220 1057 30 120
r: 0:40 120
1:00.0 257 1:56.7 220 1057 30 123
r: 0:40 117
1:00.0 257 1:56.7 220 1057 29 123
r: 0:40 117
1:00.0 258 1:56.2 223 1066 29 126
r: 0:40 118
1:00.0 258 1:56.2 223 1066 28 128
r: 0:40 116
1:00.0 259 1:55.8 225 1075 29 129
r: 0:40 121
1:00.0 259 1:55.8 225 1075 28 130
r: 0:40 124
1:00.0 260 1:55.3 228 1084 28 131
r: 0:40 120
1:00.0 260 1:55.3 228 1084 28 132
r: 0:40 123
1:00.0 260 1:55.3 228 1084 28 134
r: 0:40 118
1:00.0 260 1:55.3 228 1084 28 134
r: 0:40 113
1:00.0 261 1:54.9 230 1093 28 136
r: 0:40 118
1:00.0 261 1:54.9 230 1093 28 136
r: 0:40 115
1:00.0 261 1:54.9 230 1093 29 135
r: 0:40 114
1:00.0 262 1:54.5 233 1102 29 135
r: 0:40 115
1:00.0 263 1:54.0 236 1111 29 138
r: 0:40 113
1:00.0 263 1:54.0 236 1111 29 137
r: 0:40 112
1:00.0 263 1:54.0 236 1111 29 138
r: 0:40 109
1:00.0 265 1:53.2 241 1130 29 138
r: 0:40 112
1:00.0 265 1:53.2 241 1130 29 140
r: 0:40 109
1:00.0 265 1:53.2 241 1130 28 141
r: 0:40 111
1:00.0 270 1:51.1 255 1178 30 142
r: 0:40 112
1:00.0 272 1:50.2 261 1197 31 146
r: 0:40 112
1:00.0 287 1:44.5 306 1354 33 151
r: 0:40 107
r2,882

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