Lluís Duch 4:28 row
1,022
Meters
4:28.7
Time
2:11.4
Pace
62
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 30 |
| Stroke Count | 134 |
| Drag Factor | 139 |
January 12, 2026 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.7 | 1,022 | 2:11.4 | 154 | 830 | 62 | 30 | 145 |
| 4:28.7 | 1,023 | 2:11.3 | 155 | 831 | 62 | 30 | 145 |
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Workout Graph
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