Lluís Duch v1000m/2:00r...6 row
6,000
Meters
24:33.1
Time
2:02.7
Pace
386
Calories
136
Heart Rate
| Rest Distance | 2,102 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,102 |
| Overall Time | 36:33.1 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 180 |
January 15, 2026 13:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:33.1 | 6,000 | 2:02.7 | 189 | 951 | 25 | 136 | |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 25 | 123 | |
| r: 2:00 | 362 | ||||||
| 4:10.8 | 1,000 | 2:05.4 | 177 | 910 | 24 | 130 | |
| r: 2:00 | 366 | ||||||
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 25 | 132 | |
| r: 2:00 | 349 | ||||||
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 25 | 136 | |
| r: 2:00 | 350 | ||||||
| 4:02.5 | 1,000 | 2:01.2 | 196 | 975 | 26 | 142 | |
| r: 2:00 | 341 | ||||||
| 3:52.2 | 1,000 | 1:56.1 | 224 | 1069 | 27 | 156 | |
| r: 2:00 | 334 | ||||||
| r2,102 |
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Workout Graph
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