Lluís Duch v2000m/2:00r...3 row
6,000
Meters
24:27.8
Time
2:02.3
Pace
390
Calories
140
Heart Rate
| Rest Distance | 1,061 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,061 |
| Overall Time | 30:27.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 175 |
January 16, 2026 13:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:27.8 | 6,000 | 2:02.3 | 191 | 958 | 24 | 140 | |
| 8:13.1 | 2,000 | 2:03.2 | 187 | 942 | 25 | 132 | |
| r: 2:00 | 378 | ||||||
| 8:12.2 | 2,000 | 2:03.0 | 188 | 946 | 24 | 137 | |
| r: 2:00 | 339 | ||||||
| 8:02.4 | 2,000 | 2:00.6 | 200 | 986 | 24 | 152 | |
| r: 2:00 | 344 | ||||||
| r1,061 |
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Workout Graph
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