Lluís Duch v2000m/2:00r...5 row
10,000
Meters
41:44.4
Time
2:05.2
Pace
632
Calories
76
Heart Rate
| Rest Distance | 1,619 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,619 |
| Overall Time | 51:44.4 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 978 |
| Drag Factor | 179 |
January 21, 2026 14:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:44.4 | 10,000 | 2:05.2 | 178 | 913 | 23 | 76 | |
| 8:25.8 | 2,000 | 2:06.4 | 173 | 895 | 24 | 123 | |
| r: 2:00 | 367 | ||||||
| 8:22.5 | 2,000 | 2:05.6 | 177 | 907 | 22 | 133 | |
| r: 2:00 | 338 | ||||||
| 8:23.3 | 2,000 | 2:05.8 | 176 | 904 | 23 | 127 | |
| r: 2:00 | 309 | ||||||
| 8:22.6 | 2,000 | 2:05.6 | 176 | 907 | 23 | 0 | |
| r: 2:00 | 290 | ||||||
| 8:10.2 | 2,000 | 2:02.5 | 190 | 954 | 25 | 0 | |
| r: 2:00 | 315 | ||||||
| r1,619 |
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Workout Graph
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