Lluís Duch 4:54 row
1,024
Meters
4:54.5
Time
2:23.7
Pace
57
Calories
113
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 15 |
| Stroke Count | 76 |
| Drag Factor | 184 |
January 23, 2026 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.5 | 1,024 | 2:23.7 | 118 | 705 | 57 | 15 | 113 |
| 4:54.5 | 1,025 | 2:23.6 | 118 | 706 | 57 | 15 | 113 |
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Workout Graph
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