Lluís Duch 12:00 row
3,053
Meters
12:00.0
Time
1:57.9
Pace
203
Calories
146
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 326 |
| Drag Factor | 133 |
February 12, 2026 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,053 | 1:57.9 | 213 | 1034 | 203 | 27 | 146 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 27 | 127 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 27 | 140 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 27 | 147 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 26 | 150 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 26 | 153 |
| 12:00.0 | 530 | 1:53.2 | 241 | 1130 | 37 | 29 | 159 |
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Workout Graph
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