Lluís Duch v12:00/3:00r...3 row
8,298
Meters
36:00.0
Time
2:10.1
Pace
507
Calories
128
Heart Rate
| Rest Distance | 1,504 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,802 |
| Overall Time | 45:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 864 |
| Drag Factor | 144 |
February 17, 2026 13:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,298 | 2:10.1 | 159 | 846 | 24 | 128 | |
| 12:00.0 | 2,664 | 2:15.1 | 142 | 788 | 23 | 115 | |
| r: 3:00 | 528 | ||||||
| 12:00.0 | 2,719 | 2:12.4 | 151 | 818 | 23 | 118 | |
| r: 3:00 | 507 | ||||||
| 12:00.0 | 2,914 | 2:03.5 | 186 | 938 | 26 | 151 | |
| r: 3:00 | 469 | ||||||
| r1,504 |
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Workout Graph
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