Lluís Duch 30:00 row
6,857
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 135 |
July 02, 2026 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,857 | 2:11.2 | 155 | 828 | 414 | 18 | 123 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 16 | 108 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 16 | 118 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 18 | 122 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 18 | 126 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 19 | 131 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.