Lluís Duch v1:00/1:00r...12 row
3,266
Meters
12:00.0
Time
1:50.2
Pace
233
Calories
129
Heart Rate
| Rest Distance | 2,051 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,317 |
| Overall Time | 24:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 29 |
| Stroke Count | 357 |
| Drag Factor | 156 |
July 17, 2026 13:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,266 | 1:50.2 | 261 | 1165 | 29 | 129 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 31 | 113 | |
| r: 1:00 | 170 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 30 | 123 | |
| r: 1:00 | 168 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 30 | 122 | |
| r: 1:00 | 173 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 29 | 124 | |
| r: 1:00 | 177 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 29 | 126 | |
| r: 1:00 | 177 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 29 | 127 | |
| r: 1:00 | 171 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 28 | 130 | |
| r: 1:00 | 170 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 29 | 132 | |
| r: 1:00 | 173 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 29 | 133 | |
| r: 1:00 | 171 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 29 | 135 | |
| r: 1:00 | 169 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 30 | 137 | |
| r: 1:00 | 173 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 34 | 146 | |
| r: 1:00 | 159 | ||||||
| r2,051 |
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Workout Graph
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