Lluís Duch v3:00/r...14 row
9,350
Meters
42:00.0
Time
2:14.7
Pace
565
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,350 |
| Overall Time | 42:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 849 |
| Drag Factor | 120 |
September 08, 2026 20:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.0 | 9,350 | 2:14.7 | 143 | 807 | 20 |
| 3:00.0 | 613 | 2:26.8 | 111 | 680 | 14 |
| 3:00.0 | 648 | 2:18.8 | 131 | 740 | 16 |
| 3:00.0 | 703 | 2:08.0 | 167 | 860 | 19 |
| 3:00.0 | 725 | 2:04.1 | 183 | 920 | 23 |
| 3:00.0 | 766 | 1:57.4 | 216 | 1040 | 28 |
| 3:00.0 | 556 | 2:41.8 | 83 | 580 | 15 |
| 3:00.0 | 714 | 2:06.0 | 175 | 900 | 23 |
| 3:00.0 | 583 | 2:34.3 | 95 | 620 | 15 |
| 3:00.0 | 655 | 2:17.4 | 135 | 760 | 19 |
| 3:00.0 | 774 | 1:56.2 | 223 | 1060 | 29 |
| 3:00.0 | 548 | 2:44.2 | 79 | 560 | 16 |
| 3:00.0 | 730 | 2:03.2 | 187 | 940 | 24 |
| 3:00.0 | 752 | 1:59.6 | 204 | 1000 | 28 |
| 3:00.0 | 594 | 2:31.5 | 101 | 640 | 14 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.