Lluís Duch 20:00 row
5,050
Meters
20:00.0
Time
1:58.8
Pace
337
Calories
143
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 140 |
October 01, 2026 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,050 | 1:58.8 | 209 | 1011 | 337 | 26 | 143 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1005 | 67 | 27 | 132 |
| 8:00.0 | 1,010 | 1:58.8 | 209 | 1005 | 67 | 27 | 141 |
| 12:00.0 | 1,013 | 1:58.4 | 211 | 1020 | 68 | 26 | 146 |
| 16:00.0 | 1,006 | 1:59.2 | 206 | 1005 | 67 | 26 | 148 |
| 20:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 27 | 152 |
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