Lluís Duch v2:00/r...15 row
7,426
Meters
33:00.0
Time
2:13.3
Pace
457
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,426 |
| Overall Time | 33:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 714 |
| Drag Factor | 165 |
October 06, 2026 20:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 7,426 | 2:13.3 | 148 | 830 | 21 | 125 |
| 2:00.0 | 392 | 2:33.0 | 98 | 630 | 13 | 92 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 16 | 108 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 20 | 114 |
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 24 | 127 |
| 2:00.0 | 366 | 2:43.9 | 79 | 570 | 16 | 102 |
| 4:00.0 | 987 | 2:01.5 | 195 | 960 | 25 | 133 |
| 2:00.0 | 361 | 2:46.2 | 76 | 540 | 17 | 107 |
| 4:00.0 | 1,020 | 1:57.6 | 215 | 1035 | 26 | 148 |
| 2:00.0 | 365 | 2:44.3 | 79 | 570 | 17 | 113 |
| 3:00.0 | 772 | 1:56.5 | 221 | 1040 | 27 | 149 |
| 1:00.0 | 169 | 2:57.5 | 63 | 480 | 18 | 127 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1080 | 29 | 151 |
| 1:00.0 | 169 | 2:57.5 | 63 | 480 | 19 | 131 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 34 | 154 |
| 2:00.0 | 379 | 2:38.3 | 88 | 600 | 18 | 124 |
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Workout Graph
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