Lluís Duch v2:00/r...15 row
7,718
Meters
34:00.0
Time
2:12.1
Pace
481
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,718 |
| Overall Time | 34:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 784 |
| Drag Factor | 128 |
October 13, 2026 20:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,718 | 2:12.1 | 152 | 848 | 23 | 129 |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 14 | 101 |
| 2:00.0 | 440 | 2:16.3 | 138 | 780 | 16 | 111 |
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 21 | 123 |
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 24 | 140 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1110 | 29 | 151 |
| 2:00.0 | 315 | 3:10.4 | 51 | 450 | 18 | 104 |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 25 | 125 |
| 3:00.0 | 772 | 1:56.5 | 221 | 1040 | 29 | 149 |
| 2:00.0 | 317 | 3:09.2 | 52 | 450 | 18 | 107 |
| 3:00.0 | 738 | 2:01.9 | 193 | 960 | 26 | 141 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1080 | 30 | 154 |
| 2:00.0 | 324 | 3:05.1 | 55 | 480 | 18 | 115 |
| 2:00.0 | 495 | 2:01.2 | 197 | 960 | 26 | 140 |
| 3:00.0 | 784 | 1:54.7 | 231 | 1080 | 30 | 159 |
| 2:00.0 | 357 | 2:48.0 | 74 | 540 | 15 | 122 |
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Workout Graph
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