Lluís Duch v3:00/r...11 row
7,513
Meters
33:00.0
Time
2:11.7
Pace
460
Calories
113
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,513 |
| Overall Time | 33:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 709 |
| Drag Factor | 118 |
October 27, 2026 20:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 7,513 | 2:11.7 | 153 | 836 | 21 | 113 |
| 3:00.0 | 619 | 2:25.3 | 114 | 680 | 15 | 71 |
| 3:00.0 | 644 | 2:19.7 | 128 | 740 | 16 | 64 |
| 3:00.0 | 694 | 2:09.6 | 160 | 840 | 21 | 63 |
| 3:00.0 | 742 | 2:01.2 | 196 | 960 | 25 | 131 |
| 3:00.0 | 598 | 2:30.5 | 103 | 640 | 17 | 103 |
| 3:00.0 | 737 | 2:02.1 | 192 | 960 | 26 | 132 |
| 3:00.0 | 772 | 1:56.5 | 221 | 1040 | 30 | 146 |
| 3:00.0 | 578 | 2:35.7 | 93 | 620 | 15 | 113 |
| 3:00.0 | 740 | 2:01.6 | 195 | 960 | 25 | 137 |
| 3:00.0 | 786 | 1:54.5 | 233 | 1100 | 30 | 150 |
| 3:00.0 | 606 | 2:28.5 | 107 | 660 | 16 | 135 |
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Workout Graph
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