Lluís Duch v1:00/1:00r...2 row
550m
Meters
2:17.9
Time
2:05.3
Pace
18
Calories
| Rest Distance | 186m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 736m |
| Overall Time | 4:17.9 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 144 |
May 03, 2023 19:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.9 | 550m | 2:05.3 | 178 | 911 | 27 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 32 | |
| r: 1:00 | 186m | |||||
| 1:17.9 | 289m | 2:14.7 | 143 | 792 | 23 | |
| r: 1:00 | 0m | |||||
| r186m |
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Workout Graph
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v1:00/1:00r...7