Lluís Duch 30:07 row
6,882m
Meters
30:07.3
Time
2:11.3
Pace
417
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 622 |
| Drag Factor | 144 |
May 15, 2023 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,882m | 2:11.3 | 155 | 832 | 19 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 30:07.2 | 24m | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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