Lluís Duch v1:00/1:00r...5 row
1,286m
Meters
5:00.0
Time
1:56.6
Pace
87
Calories
| Rest Distance | 888m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,174m |
| Overall Time | 10:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 135 |
May 22, 2023 14:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 28 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 33 | |
| r: 1:00 | 176m | |||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | |
| r: 1:00 | 178m | |||||
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | |
| r: 1:00 | 176m | |||||
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 | |
| r: 1:00 | 175m | |||||
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 | |
| r: 1:00 | 183m | |||||
| r888m |
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Workout Graph
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v1:00/1:00r...5