Lluís Duch v1:00/1:00r...5 row
1,362m
Meters
5:00.0
Time
1:50.1
Pace
98
Calories
| Rest Distance | 868m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,230m |
| Overall Time | 10:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 137 |
May 26, 2023 13:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 31 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 33 | |
| r: 1:00 | 170m | |||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 32 | |
| r: 1:00 | 179m | |||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 | |
| r: 1:00 | 166m | |||||
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 31 | |
| r: 1:00 | 174m | |||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 | |
| r: 1:00 | 179m | |||||
| r868m |
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Workout Graph
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v1:00/1:00r...5