Lluís Duch 30:05 row
6,711m
Meters
30:05.5
Time
2:14.5
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 0 |
June 08, 2023 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 6,711m | 2:14.5 | 144 | 794 | 20 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 30:05.5 | 17m | 2:41.7 | 83 | 584 | 0 |
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Workout Graph
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