Lluís Duch 30:07 row
6,238m
Meters
30:07.4
Time
2:24.8
Pace
352
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 637 |
| Drag Factor | 142 |
June 19, 2023 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,238m | 2:24.8 | 115 | 696 | 19 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 17 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 30:07.4 | 24m | 2:34.1 | 96 | 628 | 8 |
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Workout Graph
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