Lluís Duch 5000m row
5,000m
Meters
21:14.8
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 136 |
July 05, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.8 | 5,000m | 2:07.4 | 169 | 881 | 22 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 22 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 22 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 22 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 22 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 23 |
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Workout Graph
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