Lluís Duch 30:04 row
6,568m
Meters
30:04.2
Time
2:17.3
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 146 |
July 24, 2023 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.2 | 6,568m | 2:17.3 | 135 | 764 | 22 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 19 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 30:04.2 | 12m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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