Lluís Duch 30:43 row
7,031m
Meters
30:43.3
Time
2:11.0
Pace
426
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 137 |
August 04, 2023 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.3 | 7,031m | 2:11.0 | 155 | 834 | 24 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 30:43.2 | 173m | 2:04.8 | 180 | 918 | 24 |
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Workout Graph
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