Lluís Duch 22:12 row
5,028m
Meters
22:12.2
Time
2:12.4
Pace
303
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 138 |
August 28, 2023 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.2 | 5,028m | 2:12.4 | 151 | 818 | 24 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 22:12.2 | 531m | 2:04.4 | 181 | 924 | 25 |
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Workout Graph
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