Lluís Duch 20:05 row
4,352
Meters
20:05.5
Time
2:18.4
Pace
250
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 137 |
August 31, 2023 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,352 | 2:18.4 | 132 | 753 | 250 | 21 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 24 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 24 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 24 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 |
| 20:05.5 | 18 | 2:32.7 | 98 | 637 | 0 | 11 |
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Workout Graph
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