Lluís Duch 30:06 row
6,164m
Meters
30:06.4
Time
2:26.5
Pace
340
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 624 |
| Drag Factor | 135 |
October 20, 2023 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,164m | 2:26.5 | 111 | 682 | 19 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 30:06.4 | 20m | 2:40.0 | 85 | 594 | 9 |
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Workout Graph
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