Lluís Duch v3:00/2:00r...5 row

4,788m

Meters

19:00.0

Time

1:59.0

Pace

320

Calories

Rest Distance1,809m
Rest Time10:00.0
Overall Distance6,597m
Overall Time29:00.0
Average Watts207
Calories Per Hour1013
Stroke Rate29
Stroke Count546
Drag Factor144

November 22, 2023 13:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:00.0 4,788m 1:59.0 207 1013 29
3:00.0 781m 1:55.2 229 1087 33
r: 2:00 381m
4:00.0 1,004m 1:59.5 205 1005 29
r: 2:00 367m
5:00.0 1,252m 1:59.8 204 1000 27
r: 2:00 349m
4:00.0 997m 2:00.3 201 990 28
r: 2:00 349m
3:00.0 755m 1:59.2 207 1011 28
r: 2:00 363m
r1,809m

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